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Showing posts with the label stress

9 Things That Would Ruin Your Skin

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Photo: lifecellantiagingtips.com Are you taking care of your skin very much? If so, then you should also be aware of the things that would ruin it. One of my friends is very conscious in taking care of her skin. She uses skin white to maintain the whiteness and smoothness of it. Now, here are the things that would ruin your skin. Caffeine  Stress  No enough sleep 

Best Ways To Prevent Migraine Attack

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Photo credit:  articles.mercola.com Migraine is a chronic headache which 75% of sufferers are women. I’m one of that 75%. When someone suffers migraine headache, the person tends to be delirious might be because of its horrible pain. I have started to suffer migraine when I was 20 years old. Whenever I am stressed with my work, the tremendous pain attacked me usually on the left side of my head. According to the study, the migraine headache usually lasts for only 72 hours.