The Geek Blogger

Photo: www.westonmedicalhealth.com Most of us are struggling to lose weight and we tend to do whatever it takes just to achieve it.Do you know that there are certain weight loss advises that actually hindered your goal. Here are some of the lies and myths about weight loss. #1 Low-carbohydrate diet is the best way for losing weight #2 Reduce fat for losing weight #3 Some foods can burn fat and make you lose weight #4 People gain more weight from food eaten after 8 pm #5 Drinking Lots of water is number one weight loser

Photo credit: www.welovewhiteteeth.co.uk These tips are typically for people who have yellowish teeth. Nobody wants to have yellowish teeth but sometimes it is unavoidable. These are just very simple to do, if you wanted to whiten your teeth, just follow the steps below. Step 1: Get a lemon, baking soda, a small bowl and small spoon. Step 2: Put baking soda in the bowl. Step 3: Squeeze the lemon to the bowl with baking soda. Step 4: It will then produce bubbles. Stir it with the small spoon. Step 5: Leave it until the bubbles gone. Stir again. Then apply using your finger.