14 Incredible Myths About Weight Loss
Photo: www.westonmedicalhealth.com Most of us are struggling to lose weight and we tend to do whatever it takes just to achieve it.Do you know that there are certain weight loss advises that actually hindered your goal. Here are some of the lies and myths about weight loss. #1 Low-carbohydrate diet is the best way for losing weight #2 Reduce fat for losing weight #3 Some foods can burn fat and make you lose weight #4 People gain more weight from food eaten after 8 pm #5 Drinking Lots of water is number one weight loser