Benefits of Soya Beans

Photo Credit: Market-Experts.Blogspot.com Soya bean is a very popular plant in some parts of the world because of its food value. This plant grows up to 2 meters high and it is also one of the best foods for malnutrition since it is high in proteins. Soya bean consumption is best recommended in diabetics and rheumatism. It is also a good substitute for meat.